Friday Funday – Breakfast and Lunch with the girls and SAVORY BREAKFAST OATS RECIPE



Savory Oats are a great way to get some veggies into breakfast!  It is cheesy oat goodness.  We had roasted broccoli with savory oats and blueberry pancakes!  It was a healthy and filling breakfast that got us through the rest of our busy day.  We went to do some shopping at Dilorenzo’s bakery to get some sourdough bread and hit the country club for a refreshing afternoon libation on a hot day!  It was almost 90 degrees so eventually we ended up by the pool!



3/4 cups steel cut oats

1 small can of mushroom pieces (drained)

10 oz can of chopped tomatoes with green chiles including the juices

1 cup chopped kale

3 tablespoons nutritional yeast

1/4 teaspoon liquid smoke or smoked paprika

1/4 teaspoon turmeric

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 3/4 cups water

Combine all ingredients into a sauce pan over medium high heat.  Stir until boiling and then lower to a simmer.  Cook 10 minutes stirring occasionally until the liquid is absorbed and the mixture is creamy.

If you do not have kale… you can use spinach, just stir it in at the end.

Serve with fresh ground black pepper and the hot sauce of your choice.







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